Our Services

At Sukoon Counselling, we offer a range of professional mental health services tailored to your needs. From one-on-one therapy to family and group sessions

Child & Adolescent Counseling

Supporting children and adolescents to overcome emotional and behavioral challenges while building confidence and resilience in a safe, nurturing environment.

Autism & ADHD Support

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Learning Disability Counseling

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Anger Management

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Exam Anxiety Support

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Teenage Problems

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Decision-Making & Overthinking

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Teenage Issues Management

Is your teenager anxious, angry, irritated, or depressed? 

Have you discovered that your child is smoking or abusing alcohol or drugs?

Teenage is a bumpy ride. Children often exhibit despair, not to mention defiance, impulsivity, and moodiness. For some, this period wreaks with mental health problems such as anxiety or eating disorders too.

Unearth the underlying issues that cause repeated negative behavior, such as anger, and at-risk behaviors, such as substance abuse. Go beyond typical teenage issues, behavioral and emotional problems with Sukoon Counselling. 

Art and Movement Therapy

Neuroscience research says that art, crafts and movement significantly boost cognitive as well as emotional development. Additionally, the mindful and creative process of art-making and structured movement stimulates numerous areas of the brain. 

Dr. Kirti Choudhary is a skilled psychologist and a certified movement therapist and art therapist. Her brainchild, Sukoon Counselling, offers comprehensive movement and art therapy to reduce various psychological issues non-verbally and thereby improve the quality of life.

Relaxation Therapy

Overcome today’s modern-day relaxation challenge with Relaxation Therapy. A clinical intervention to help people achieve a calmer state. Most importantly, have methods to manage anxiety, reduce stress and muscle tension by activating your body’s natural relaxation response.

Sukoon Counselling, a relaxation and mental health clinic helps individuals, couples and families to relax and reduce the stress in life.

Relationship Counseling

Suffering and struggling in silence? 

Don’t. 

Renew, revitalize, and energize your relationships with offline and online counseling services from Sukoon Counselling.

Discuss freely your relationship woes and get treatment plans from a licensed and trained mental health professional. Our psychologist uses scientific psychometric assessment tools to understand a person’s strengths and weaknesses while identifying potential problems in the relationship. This way, you get only the right recommendations to resolve issues.

Kids Disorder Management

Children pick up unhealthy coping mechanisms due to various factors.

  • Weight Bullying.
  • Emotional Abuse.
  • Abandonment issues.
  • Anxiety and stress.

Manage emotional, behavioural, and social challenges using age-appropriate therapy for your child.

Unlock a child’s true potential by providing a safe and trustworthy space to unlearn unhealthy patterns. Help your child achieve a happier, healthier version of themselves. Guide them to develop positive behaviors and eliminate negative thoughts and beliefs. 

Dr. Kirti Choudhary, an expert child psychologist at Sukoon Counselling, ensures the emotional & mental well-being of your child with personalized counseling and evidence-based therapy. 

Behaviour Therapy

Behaviour Therapy is an excellent and effective “first line of treatment” to manage various psychological and psychiatric problems in children and adults alike.

Sukoon Counselling offers a robust range of Behaviour Therapy to overcome various mental health issues by changing negative behaviours to improve overall functioning with science-based tools and strategies.

Manage, change and replace negative behaviour and thoughts with the help of behaviour therapist Dr Kirti Chowdhury. 

We offer personalized counselling services designed to address stress, anxiety, exam pressure, and emotional challenges with practical solutions. Whether you’re seeking guidance for personal growth, academic performance, or better mental wellbeing, our sessions are tailored to your unique needs, ensuring support that truly makes a difference.

Specialized Therapies

Offering targeted therapeutic approaches to address specific emotional, behavioral, and developmental needs.

Art Therapy

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Play Therapy

“This is the dummy text used as a placeholder for content. It helps to show how the paragraph will look on the page once the real content is added. Designers and developers often rely on such filler text to maintain layout and structure during the design process. The purpose is not meaning but balance, spacing, and visual flow. This dummy text allows review of alignment and readability without distraction from actual wording. By using such placeholders, teams can focus on design first and refine language later.”

Movement Therapy

“This is the dummy text used as a placeholder for content. It helps to show how the paragraph will look on the page once the real content is added. Designers and developers often rely on such filler text to maintain layout and structure during the design process. The purpose is not meaning but balance, spacing, and visual flow. This dummy text allows review of alignment and readability without distraction from actual wording. By using such placeholders, teams can focus on design first and refine language later.”

Behaviour Modifications

“This is the dummy text used as a placeholder for content. It helps to show how the paragraph will look on the page once the real content is added. Designers and developers often rely on such filler text to maintain layout and structure during the design process. The purpose is not meaning but balance, spacing, and visual flow. This dummy text allows review of alignment and readability without distraction from actual wording. By using such placeholders, teams can focus on design first and refine language later.”

CBT (Cognitive Behaviour Therapy)

“This is the dummy text used as a placeholder for content. It helps to show how the paragraph will look on the page once the real content is added. Designers and developers often rely on such filler text to maintain layout and structure during the design process. The purpose is not meaning but balance, spacing, and visual flow. This dummy text allows review of alignment and readability without distraction from actual wording. By using such placeholders, teams can focus on design first and refine language later.”

REBT (Rational Emotive Behaviour Therapy)

“This is the dummy text used as a placeholder for content. It helps to show how the paragraph will look on the page once the real content is added. Designers and developers often rely on such filler text to maintain layout and structure during the design process. The purpose is not meaning but balance, spacing, and visual flow. This dummy text allows review of alignment and readability without distraction from actual wording. By using such placeholders, teams can focus on design first and refine language later.”

Relation-Based Interventions

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Systemic Interventions

“This is the dummy text used as a placeholder for content. It helps to show how the paragraph will look on the page once the real content is added. Designers and developers often rely on such filler text to maintain layout and structure during the design process. The purpose is not meaning but balance, spacing, and visual flow. This dummy text allows review of alignment and readability without distraction from actual wording. By using such placeholders, teams can focus on design first and refine language later.”

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